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Archive for the ‘Body Language’ Category

By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

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“You are what you eat.”  ”Sit like a lady.”  “Walk tall, remember who you are.”  Do any of these comments sound familiar?  How about the one that says, “sooner or later we all quote our mothers”? Each of us are a product of our environment, and we soak up more wisdom from our mothers than we realize.  Some of this was spoken, but much of what we learned is unspoken.   As our tribute to all of the beautiful mothers out there, we decided to ask the fashion and image experts from Conselle what their mothers or grandmothers taught them about beauty.  We’d love to hear your comments as well!

“My mom loved to dress me up when I was a little girl, and I still love to dress up!  She taught me to take care of yourself, have fun doing it, and enjoy looking your best.”  Ann Johnson

“Lucky for me, I’ve had an wonderful mother as a teacher.  When I was 12, my mother took me to the Clinique Counter to have my make-up done and learn about skin care.  Although I wore little more than mascara and lip gloss, I gained an understanding of how to take care of myself as a young woman.  Later on, when I had the opportunity to travel, my mother taught me the “Dress for Success” concepts of having basic, versatile pieces, enabling me to pack light, but efficient, and effective, prepared for a great trip. ”  Dani Slaugh 

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“Always be true to yourself, carry yourself with confidence, and wear the right  clothes to the right place.”  Cristina Johnson

“My mom never dyes her hair and rarely wears makeup. My sisters and I tease her that she didn’t give us girl lessons, but she taught us that if your appearance is neat and coordinated, you don’t need a lot of makeup. (She also taught us how to sew and mend, which is very important when it comes to looking neat and coordinated…)”  Heidi Lynn Chochran

“From my grandmother about the importance of a slip, ‘Because ladies wear underwear, that’s why!’”  Cheryl Obermiller

“NEVER chew gum in public! She was right–statistically, people who chew gum in front of others are perceived as less intelligent and less economically stable.” Beth Yvette Strange

“‘Head, shoulders, knees and toes,’ is what my mother taught me regarding clothing fit, feel, and hem length.  Touch your head, shoulders, knees, and bend over and touch your toes.  If you can’t reach comfortably or bend modestly, you need a better fit.”  Judi Rasband

“I learned more from watching my mother, than from any particular thing that she said.”  Kathy Adams1a87977bc7aa6481418dcae9a37925de

How about you?  What did your mother teach you about fashion and beauty?

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

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1. Experience an energizing self-discovery.
2. Gain information you’ll want to teach your family.
3. Never be a fashion victim again!
4. Save time, money, space, and simplify your life!
5. Have fun with fashion and make it work for you!

Learn more about our Style for Life Retreat here:  http://conselle.com/image-enhancement-retreat.php

or call 801.224.1207

Take an empowering journey that makes you stop and think seriously about your values, attitudes, interests, roles, and goals as they relate to the way you present yourself – the way you think, feel, act or behave, and the way others react or respond to you. The result? Old attitudes an inhibitors will give way to new attitudes and strategies for personal image management and family wardrobe management. The sooner you learn the valuable concepts, strategies, and skills, the more effective and efficient you will become.

 When

Monday, May 6, 2013 to
Saturday, May 11, 2013
Where

Little America Hotel
500 S Main Street
Salt Lake City, UT 84101
RSVP

by Friday, April 26, 2013

(Early Bird Discount before April 12, 2013)

Book your Style For Life adventure by calling 801.224.1207 and learn enough about how to dress, care for, and carry yourself to last a lifetime & simplify your life in the process.

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March is Women’s History Month.  President Ronald Regan proclaimed the week of March 7th,1982 as Women’s History Week.  The commemoration expanded to Women’s History Month in 1987 to honor and celebrate the struggles and achievements of American women throughout the history of the United States. Filling a vital role in the history of America, women struggled for and won their right to vote.   In the 1970s women claimed their right to work with equal pay and to be treated as more than a sex object.  
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Women of generation X and Y are too young to remember this and today, some purposely objectify themselves in sleazy dress and grooming.  National media, intent on shock value, continues to picture women in an inferior, less capable, subjective manner.  Consider Disel ad photos that label women as “STUPID.”
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Notice the increasing number of fashion models positioned pigeon-toed, intended to make women appear childish, off-balance, and incapable of taking care of ourselves.yhst-77635605222520_2250_11369956
Begin now, this Women’s History Week, to stand tall with weight positioned solidly on both feet.  Choose to wear clothes that are well fitted with ease, that do not distract attention to the body and thoughts of casual sex.  Choose to wear a shirt with a collar to lift attention and frame your face for better communication.  Wear a jacket to slightly expand your body image boundaries causing you to appear more authoritative, in charge of yourself and the situation.  There are literally hundreds of jackets to choose from, according to your personal style.  Look at people straight in the eye with a smile, making obvious contact that says, “Hello. I’m worth knowing.”
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Make your place in history as you choose to make the world a better place

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

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Looks like we are not going to have the shortest winter in history.  As winter continues with freezing temps, rain, snow, and biting winds, your skin may reflect the unsettled weather.  The result can mean dry, flaky, rough skin prone to chapping, cracking and sometimes infection.

To help you look your best, here are some  mid-winter skin savers – solutions to those cold weather skin problems.

  1. Take fewer, faster baths or showers in warm – not hot – water.  Long soaks in hot water strip our skin of the natural oils it needs.  Add bath oil in the tub or put on before a final rinse in the shower.  
  2. Allow at least half an hour before going out if you bathe or cleanse your skin.  Your skin needs time to replace its natural protective oils. Just before bed is best.
  3. Increase your use of moisturizer or switch to a heavier one that has more oil than water in the formulation.  While moisturizers do not add water to your skin, they do form a protective film of oil to seal in water and slow its evaporation from your skin.  Apply moisturizers while your face or body is still damp – not dry.
  4. Turn down the thermostat to 68 degrees or below for healthier skin.  When you feel chilly, put on more clothes, not heat.
  5. Surround yourself with plants to help humidify the air.  Or buy a humidifier for your home or office to add moisture.

Taking care of the environment is important! Start with the environment you live in….your skin.

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

Never a lip is curved with pain
That can’t be kissed into smile again.
~Brete Harte

Valentine’s is a great day to share the love and give someone you care about a smile.  We’ve put together a list of famous lips and common tips on what your smile says about you. But first, guess which celeb belongs to these lips! (answers at the bottom)

attef98f   A

attef990   B

attef991   C

attef992   D

attef9a2   E

attef9a3   F

attef9a4   G

As we have learned in Sherlock Holmes, it is impossible to not communicate.  Everything about our image from the clothing, hair, body language, tan line, jewelry, shoes and yes, even a smile tells a story about each of us.  So what is your smile communicating?  In The Definitive Book of Body Language, Allan and Barbara Pease describe the Five Common Types of Smiles:
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1. The Tight-Lipped Smile
It sends the message that the smiler has a secret or a withheld opinion or attitude that they will not be sharing with you.  It’s a favorite of women who don’t want to reveal that they don’t like someone and is usually clearly read by other women as a rejection signal. Most men are oblivious to it.
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2. The Twisted Smile
The Twisted Smile is peculiar to the Western world and can only be done deliberately, which means it can send only one message – sarcasm.
jokernicholson3. The Drop-Jaw Smile
This is a practiced smile where the lower jaw is simply dropped down to give the impression that the person is laughing or playful, but they are faking enjoyment.
princess_diana_remembrance_screensaver_10-lgw4. Sideways-Looking-Up Smile
With the head turned down and away while looking up with a Tight-Lipped Smile, the smiler looks juvenile, playful, and secretive.  This coy smile has been shown to be men’s favorite everywhere, because when a woman does it, it engenders parental male feelings, making men want to protect and care for females.  This is one of the smiles Princess Diana used to captivate the hearts of people everywhere.
george_w_bush_smirk5. The George W. Bush Grin
President George W. Bush always has a permanent smirk on his face.  Ray Birdwhistell found that smiling among middle-class people is most common in Atlanta, Louisville, Memphis, Nashville, and most of Texas.  Bush is a Texan and they smile more than most other Americans.  As a result, in Texas, an unsmiling individual might be asked if he was “angry about something,” while in New York, the smiler might be asked,  “What’s so funny?” President Jimmy Carter was also a Southerner who smiled all the time.  This worried the Northerners who feared that he knew something they didn’t.
Did you guess right?  
A. Madonna, B. Lucy Liu, C. Angelina Jolie, D. Julia Roberts, E. Taylor Swift, F. Marilyn Monroe, G. Naomi Campbell

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

today show scan color1The holidays may be over, but this holiday fashion clip from the Today Show on December 12, 2012 keeps coming back to mind.  The segment is titled, Holiday Fashion for full-figured women.  I truly believe that women everywhere can look and feel terrific, regardless of size.   But I would not be taking advise from this segment’s “expert”, who is not a good example herself.  Our well-meaning “expert”, seen on the far left, is wearing a small scale spotty black and white print dress, that emphasizes her size by extreme contrast.  She is also wearing black stockings stuffed into nude colored pumps.   Just because nude shoes are in style right now, doesn’t mean that they work with weighty black stockings.  In fact, nude colored shoes don’t really work well with any dark colored skirts or dresses.  Instead of elongating the look, we appear to have no shoes on at all. I continue to be amazed by what passes for an expert these days! And her sitting position?  NOT PROFESSIONAL.  Somebody, please teach her how to sit.  Our experts really need to be more refined.

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Today show stuffed in boots

Add to that…the models are stuffed into their clothes.  A little ease, please.  Horizontal stress lines, crossing this model’s thighs, are just screaming for a better fit.  The rolled up pants add visual weight and provide another horizontal line making her look both shorter and wider.  The short little boot shoes add more weight yet.

In this new year, consider what you read and see before buying into it.  Instead of buying every trend the next “expert” says is a great look, think about it.  Consider whether the look fits you….your figure type, your personal coloring, your values, your personality and your roles.  Learn to recognize when that hot new style just doesn’t work.

To view the entire segment for yourself about Holiday Fashion for full-figured women, click on this link:   http://video.today.msnbc.msn.com/today/50198973#50198973

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

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It’s official, World Image Day is today!  Join people all over the world in celebrating the joy of looking and feeling great.  Send positive messages to yourself and others when you:

  • Walk tall – it’s not always what you wear but how you wear it!
  • Compliment someone who is looking terrific today.
  • Greet others with a smile.

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

You can’t be a fake or phony and don’t have to create a facade or pretend to be someone you’re not. You’ve got to be yourself and project or reflect the “real you.” You may simply have to be yourself more consciously, purposefully, positively, and continuously than you have been in the past. A successful image is an invitation to become acquainted with the person inside. The person who knows their own style, the best clothing for their figure type, their favorite colors and how to wear them. This person knows how to dress to impress regardless of the trends, regardless of their age. Your personal style is unique to you! There is no one on earth exactly like you, so don’t allow others to categorize you or tell you that you are a number. Educating yourself on the power of appearance is invaluable.  We have listed some different personal style photos below and invite you to take a look….then take a moment to reflect on what your appearance is saying about you.

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  • Do you have trouble getting your ideas accepted by others?
  • Do you often justify or make excuses for the way you look?
  • Do you dislike what you see when you catch a glimpse of yourself in a mirror or window glass?
  • Do you feel inadequate in knowing how to dress to communicate different moods or messages?
  • Do you limit the places you go because of the clothes you have to wear?
  • Do you feel uncomfortable or intimidated with others who are dressed well?
  • Do you feel frustrated or overwhelmed when shopping for clothes?

If you answered yes to any of these questions, attention to dress can help you.

Most people want to be attractive, but all too often they assume appearance just happens.  Some view it as a matter of luck, or an inherent trait.  Others continually wish, watch and wait for some sort of magic that will make them instantly attractive….turn them into a lion. However, it just doesn’t work that way.  It takes knowledge, thought, and effort.  For those who really want to create an attractive appearance, a personal stylist or image consultant holds the most hope and help.

At Conselle, we have three levels of support to help you reach your full potential.

1.  For individual private services with a qualified personal stylist or image management consultant,

CLICK HERE:  www.conselle.com
2.  For a week long retreat where we teach you the life-long skills to know and grow your image,
3.  To become an image consultant, learn from one of only nine certified image masters in the country,

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