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Archive for the ‘become an image consultant’ Category

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Body image is our psychological experience of embodiment, providing us with a tangible shape or form for our intangible perception of our body.  Got that?  Body image is where it all begins as an infant, something we develop, order, and re-order throughout our lifespan.  What we think of our body may range between delight, disregard, and disgust and it profoundly influences our quality of life.
Negative Body Image, A Global Issue
Powerful attention to the body and the idea of having a perfect body is transmitted through the media and in everyday conversation with family and friends-parents and peers.  For women, the focus is on the pursuit of beauty through cosmetics, clothing, hair styling, nail enhancement, and dieting as well as cosmetic surgery.
Body image assessments reveal that a negative body image is experienced by virtually all women and girls, with men and boys also afflicted.  Dissatisfaction with the body is a major contributor to a negative body image and low levels of self esteem-of how we feel about ourselves as a whole.  Depression, anxiety, and eating disorders often follow.
Instilled in every society, negative body image is now a global issue of concern.  Pressure is on sub-cultural groups of individuals that idealize the perfect body.  This includes fitness buffs, gymnasts, athletes, dancers, models, and movie stars.  They do register higher rates of body dissatisfaction and eating disorders.  They, in turn, influence us so that satisfaction or dissatisfaction with our appearance will be a result of the degree to which we do or do not meet the socio-cultural ideal set up according to worldly standards.
The socio-cultural ideal woman is tall and thin, with moderately large breasts and long legs, large eyes, clear skin. If she’s light skinned, she wants to be darker.  If she’s dark skinned she wants to be lighter. The socio-cultural ideal man is tall and muscular, with broad shoulders and narrow waist, thick hair, scruffy beard, and also tan, if light skinned.  It is virtually impossible for women and men to achieve these ideals by healthy means.  Nonetheless, they are accepted and adopted as the reference by which to judge ourselves-invariably resulting in body dissatisfaction and a negative body image.
Tools To Facilitate A Positive Body Image
Changing our perception of the body often leads to a changed body image.  Clothing is a tool for us to use, an agent of change-both body changing and mind changing.  Specifically, changing the shape of our clothing can change our body image boundaries-easily improving our body silhouette.  Layering clothing works wonders to camouflage a body area or balance our body.  In turn, we may perceive and accept ourselves in a more positive manner.
Better yet, dress can effectively prevent body image problems from developing-effectively fostering feelings of acceptance through the ability to regularly recognize, select, and coordinate clothes that flatter the body.  The achievement of a more realistic body image allows for the positive application of visual design in dress (or vice versa), therefore enhancing our self-presentation as well as our everyday interactions and relationships with others.  This is image management and expressive image therapy in action, something we can do for ourselves.

It is truly more important to be healthy and whole than to try to match some unhealthy worldly standard.  My father used to say, “I’m pretty good for the shape I’m in.”  That’s a good attitude.  I remind us to appreciate our body and all it does for us.  It’s the vehicle that gets us where we want to go-even if the pace is slow at times.  Knowing your body type directs you to flattering clothing styles and coordination.  To learn more, get yourself to my Style for Life Retreat.  Be careful in all you do and make mindful dressing part of your everyday life.

Visit our website www.conselle.com or contact us at Conselle,
801-224-1207 or judith@conselle.com

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

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  1. Own your own business.
  2. Flexible work hours—full-time or part-time. Work as much or as little as you like!
  3. Set your own fees.
  4. Earn an income doing what you love to do! The work is rewarding!
  5. Minimal start-up expense.
  6. Minimal overhead if home-based.
  7. Excellent growth potential.
  8. Your work is never boring. Every client is unique and fascinating.
  9. You feel good about helping others feel good about themselves. The work is fulfilling!

Our next educational series begins June 13-28, 2016

CLICK HERE to learn why Conselle has the best program in the country!  

“You opened my mind to all the hopes and dreams I have always had in this field. ”
Shannon Bradshaw
Petersburg, VA

“This program should be the standard training for every person calling themselves an image consultant. The course was even more than I expected—this is complete! The material is exceptional. It prepares you & sets you up for a successful business.”
Francesca Tedesco
New York City, NY

“This is one of the most thorough programs I have ever attended! Nothing was left to the imagination—the notebook, the handouts, the file with all it’s information. The sort activity is one of the best ideas I’ve seen. The Style Scale™ is brilliant and so easy to market. You are such a resource. A wonderful step-by-step presentation—the best! The seminar is worth more than I paid.”
Suzie Wilson
Houston, TX

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By Dani Slaugh, Conselle Affiliate

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Before you can hope to build serious momentum in your business, become the master of the product you are selling.  Remember the book, The Little Engine That Could?   The poor little train full of dolls, toys, and good things for the boys and girls on the other side of mountain is stranded.  The big engines refuse to help.  The “Little Engine That Could”, who had never even been over the mountain, comes to the rescue. With a positive “I think I can” mantra and some hard work, that little engine eventually gains the momentum to pull the stranded train up and over the mountain, bringing good things to the kids on the other side.

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Mastering the image consulting industry is a huge challenge!  It requires positive thinking, hard work, and a knowledge of psychological, social, physical and artistic aspects of image.  That’s a big load to carry my little engines!  Picture your clients, the wonderful people on the other side of mountain waiting for you to deliver them life transforming treasures.  Oh how they want those treasures!  To gain enough momentum to actually get to them, you need to master the material. Otherwise, you are not only disappointing your clients, but yourself and your own reputation…and potentially marring the image consulting profession in general.  So if you really want to know your business, you best do your homework.  AICI, Association of Image Consultants International, offers a list of reference materials as suggested reading for the certification exam.  There are a number of references listed there.  If you only read one book, read the book that will help you pass the exam, Wardrobe Strategies for Women by Judith Rasband.  This book is not only listed 4 times by AICI, but the author also contributed to the AICI Key Terms of the image industry which are on the AICI exam.  Wardrobe Strategies is the one comprehensive book that includes everything you need to know to pass the exam.  Master this one book and you will gain the momentum to have a fabulous and fulfilling career as an image consultant.  Or you may choose to learn directly from the author herself at the Conselle Institute of Image Consulting and be able to say “I knew I could!”

Get the Wardrobe Strategies book HERE.

LEARN ABOUT CONSELLE’S INSTITUTE OF IMAGE MANAGEMENT HERE.

Find the list of Recommended References for the AICI exam under Appendix A here:  http://c.ymcdn.com/sites/www.aici.org/resource/resmgr/AICI_Candidate_Handbook.pdf

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

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RE-IGNITE YOUR PASSION FOR FASHION with an education that never goes out of style!

Most people think that they should just naturally know how to dress well.  Yet there are so many who would admit that they don’t.  There’s no shame in this.  Some people are naturally better at math and science, some better at the arts. If these skills don’t come naturally, does that mean we just give up and never learn math, science, art, etc.?  Obviously not, or there would be hundreds of teachers standing in the unemployment line.  Skills that don’t come naturally to some can be learned with the right teaching conditions.

Self presentation skills are no different.  Unfortunately, this is subject that many people didn’t learn as children or teens.  They need for an educated instructor to teach them how to look great in any and every situation as adults.    Could that instructor be you?  Does dressing well come easily to you?  How about dressing other people well? Let’s go back to grade school again.  Just because you’re a math wiz it doesn’t necessarily mean you’re a fabulous math teacher.  There must be a proper foundation, framework, content and methods to teach any subject.   Lots of people teach what they “know intuitively” when it comes to image consulting, which may be confusing or may not apply to their clients unless they have learned relevant teaching methods.

Where do you find these methods?  You could study blog posts that contradict each other with what’s hot today and not tomorrow.  OR you could look into the longest established institute of image management in the country, with over 30 years experience in educating image consulting professionals.

Teaching others to have great style requires more than intuition…it requires a great education. FIND US HERE!

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A little blush is inexpensive, fast, easy and enlivens your look!

Our personal style is evident in our behaviors – the foods we eat, the clothes we wear, the words we speak, and the way we spend our time.  Next time you overeat or berate your body, drop the endings of your words or swear like a sailor, follow a fashion trend only to realize you’ve become a fashion victim, procrastinate or chicken out on your workout or a meeting, try something new to improve your behavior.  Don’t blame yourself or somebody else.  Blame your environment.  You are a product of your environment, so control it.  Yeah, right!

Decades of research in the behavioral sciences reveals that we have far less control over our behavior than we think.  We generally assume that our behavior is far more conscious or self-directed than it really is.  Truth be known, it’s not.  “No,” that doesn’t let us off the hook in terms of our responsibility for our behavior.  “And yes,” there are many things in life that are beyond our control.  Nonetheless, we are far more affected by small changes in our physical environment than we realize or understand.  This knowledge fits in nicely with the notion that the most effective way to control your life and behavior is to take control of the things that control you.  That said, the easiest thing you can control is your environment and your most immediate environment is your clothing-much like a second skin.  Something we can control is the clothing we buy and choose to wear each day, as well as our grooming habits.

Rarely do people think of changing their physical environment as a way to change their behavior.  We see others misbehave and we expect them to change, not their environment.  We get so caught up in the human side of behaviors we completely miss the impact of subtle yet powerful environmental factors such as our clothes and grooming aids.  It’s a lot easier to change things, like clothes, than it is to change people.  Even when we do recognize the impact our clothing is having on us, most people rarely know what to do about it.  That’s where I come in with accurate image information and relevant wardrobe strategies that are timely, easy to apply, and support your goals.

 

 

 

 

 

 

 

 

 

 

 

 

 

Lest you doubt that clothes affect you, be aware that our thought processes and related behaviors are based on physical experiences.  Consider, for example, scientific research projects that studied the effects of wearing a white lab coat.  It turns out that if you wear a white lab coat, like one belonging to a dietitian or a doctor, your ability to pay attention increases, you function at a higher level, and others see you as more intelligent or professional.  Wow, no small change there!

 

I continually emphasize that what you wear affects the way you think, the way you feel, the way you act or behave, and only then the way others react or respond to you.

Knowing this, I highly recommend that you dress on purpose, with positive intent.

Choose to wear only the clothes that will best influence or develop your best behavior.   Empower yourself with clothes and grooming aids that work for you.

  • You don’t want to overeat?  Wear a somewhat tight belt reminding you to eat smaller portions. And, while you’re at it, get empty-calorie snack foods out of the house or apartment.  Use smaller plates, forks, and spoons.  It works.
  • Don’t want to berate your body?  Do “Dress Slim” with enough ease in the fit of your clothes and you’ll like the way you look.
  • Don’t’ want to slur your speech or swear like a sailor?  Do dress up a little more formally.  You’ll stand taller and speak more clearly, purposefully, and politely.
  • Don’t want to become a fashion victim?  Do become more knowledgeable, discover and define more about yourself, then develop a style that reflects YOU.
  • Don’t want to miss an upcoming networking event?  Start early and dress up enough to look and feel sharp, ready to go.
  • Do want to work out more often, not give in or give up?  Do outfit yourself in bold active wear.  Dressed ready to exercise, you’ll feel more like getting into it.
  • Do want to accomplish more at work?  Do dress like you mean business and you will.

 

 
My daughter, granddaughters, and daughter-in-law all “dress the part” to motivate and facilitate their 50K workout.

The best way to control your behavior – and your life – is to take control of the things that control you-starting with your immediate environment.  Even a small improvement in your dress and grooming can affect a large improvement in your behavior.  Make your clothes part of your positive personal style, propelling you toward success in all you do.

Want to know more about Personal Style?  Order Personal Style: What is it? Who Has It? How You Can Have It, Too. Wardrobe Strategy #8 .  Visit our website www.conselle.com or contact us at Conselle, 801-224-1207 or judith@conselle.com.

 

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

People have asked me, “How do you dare to tell other people what to wear?”  An easy answer, I dare because I care.  And it’s OK for you to care too.  I know first-hand the positive difference discovering your personal style in dress can make in your everyday life.  As I tell my clients, the clothing you wear affects the way you think, the way you feel, the way you act, and then the way others react or respond to you.  Nothing vain or superficial about that!

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With the start of a new school year and the change in seasons coming up, it’s a fine time to take time to care for yourself.  You’ve likely been giving a lot of time and attention to others all summer, perhaps even so much of yourself there’s hardly anything left for you.  It’s time to get in touch with yourself and your spirit, to renew how you think of yourself–your values, personality, and goals for the next few months.  Then give some thought to how you might reflect those aspects of yourself through your clothes and accessories.

 

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Start simple.  Go to a paint store.  Look at the wide range of color chips and identify colors that make your heart sing or make you want to get moving.  Pull your favorite paint chips for future reference and pick just one to work with now.  With this color in mind, shop for a top in that color and wear it with clothes you already own.  Shop for an accessory in that this color. Give yourself a chance to make friends with a new color.  When you feel more adventurous, pair this color with one of your personal body colors–your hair, eyes, skin, or blush color–and shop for a patterned piece of clothing containing both colors, making you part of the color scheme with your clothes.

 

Making little changes in what you wear can add up to a big transformation in how you see yourself and how others see and respond to you.  Yes, you can do this yourself, or you could join us for our 5 day Style For Life Retreat and speed up the process.

  • Take charge of the way you see yourself and others see you
  • Discover, define, and develop your own personal style
  • Zero in on strategies for dressing slim and a fabulous fit
  • Improve your self-presentation
  • Enhance self-image
  • Increase self-confidence
  • Never be a fashion victim again!

Join us at the legendary and luxurious Little America hotel in Salt Lake City, November 17-22, 2014, and discover a New You!  GET MORE INFORMATION HERE or call Kathy at 801-224-1207.

 

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By Judith Rasband, AICI CIM and Dani Slaugh, Conselle Affiliate

taupe

Taupe is a very hard color to wear.  Not sure what color taupe is?  Well if you can’t decide if the color is gray or brown, it’s probably taupe, a soft grayed brown.  It’s a common personal body color, a muted wardrobe neutral, and tricky to work with.  But for clothes to harmonize with light, medium, or dark taupe-colored hair, the degree of cool grayness in the taupe clothes must be the same as in the hair or they will fight or clash with one another. Taupe colored clothes and hair must repeat or match perfectly.  This concept also applies to eye and skin coloration.  Beyond direct repetition of a personal body color, you can wear warmer or cooler versions of nearly all other hues.

  

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For personal color evaluation, Conselle works with a set of 300 personal colors in fabric tags for matching your clients’ personal body colors. To produce a full color fan, Conselle has a 1300 fabric tag set available. Call 801-224-1207 or email judith@conselle.com for more information.

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